Dance · Yoga · Mindfulness Coaching

A practice space where the body moves through Earth, Air, Water and Fire, on the mat, on the dance floor, and in stillness.


DIVINE ELEMENTS


By Temi

Divine Elements is an expression of the natural elements through the body.

💨

Air

Breath & rhythm.

🌏

Earth

Grounding through yoga.

🔥

Fire

Dance fitness & endurance.

🌊

Water

Fluid body movement.

A woman with short, curly, blonde hair wearing large hoop earrings and a black sheer top. She has a confident expression and is sitting in front of a mirror with a light-colored wall in the background.

The Founder

Meet Temi

Temi is a dance and yoga instructor and mindfulness coach, and the founder of Divine Elements. Every class and every session is built on the same four elements, grounding, breath, fluidity and fire, because she believes healing starts in the body first.

Grounded in love.

Dance N' Whine Fitness
Heal & Feel
Dance N' Whine Fitness
Heal & Feel
Dance N' Whine Fitness
Heal & Feel

Two ways to move

One class turns inward, one turns the energy up — both start with the body and end somewhere deeper.

Silhouettes of two women, one meditating with an ankh symbol on her chest, and the other dancing with musical notes around her, with the text 'Heal & Feel' in pink and orange.

HEAL & FEEL

A fusion of Divine Feminine Yoga and Sensual Dance Technique.

This class balances and activates the entire chakra system, moving from conscious conversation into breath, movement and floor work.

Woman practicing yoga outdoors against a brick wall and green bushes, wearing black and blue athletic clothing with her arms raised above her head and one leg bent.

Balances & activates all chakras

Class includes

Conscious conversation

Learning and understanding breathwork

Standing warm up. head to toe dance flow with breathwork

Sensual rhythmic movement

Floor work for hip mobility and core strength, including Divine postures

Dance n' Whine Fitness

M.ovement

T.echnique

C.horeography

F.itness

Afro Caribbean based dance fitness with other infused genres, focused on fun, rhythm, sexy movement.

Logo for Dance U Wine Fitness featuring a stylized gold silhouette of a woman dancing with musical notes, with the text "Dance U Wine Fitness" and the tagline "Dancin to a better you!"
A woman in a black shirt smiling in a gym studio with purple exercise mats and shelves in the background.
Spiritual Guidance
Blueprint to Peace
Spiritual Guidance
Blueprint to Peace
Spiritual Guidance
Blueprint to Peace
1:1 Coaching

Spiritual Guidance Coach

Blueprint to Peace… Assignment of Becoming!

Surrender. Become spiritually vulnerable. Come with a genuine heart, and release worldly ego.


A gold ankh symbol on a gold background with the words "Know" and "Thyself" written across it.

The Blueprint

Surrender

Become spiritually vulnerable. Come with a genuine heart, and release worldly ego.

Sacrifice

Let go of what does not serve you, one sacrifice at a time.

Observe

Be honest with yourself about what needs balancing and healing. Shadow work.

Ask

For guidance. For knowledge.

Allow

Yourself to listen and be led. Have faith and trust the process.

Be

In solitude. Quiet. Your authentic self.

The Experience

First

20-minute consultation

Have an energy experience with Temi before you decide to schedule your first session.

Then

Your first session

You choose the topic, wherever you feel you need to heal or gain clarity.

After 

Your Inner Healing

Prescription Assigned based on Temi's professional observation of your session.


Everyone has their own Blueprint to Peace.

Connect

Follow the practice, watch a class, or send a message to book your consultation or your spot in class.

Instagram

@temiarinola.being


YouTube

@temiarinola88


YouTube

@highpriestess118

Studio location

Southern Lotus Yoga

2139 GA-155 N
McDonough, GA 30252